Is Fajitas spice mix Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
chilli powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Salt, Chilli Powder, Flavourings (contain Celery), Onion Powder, Cumin Powder, Yeast Extract, Vegetable Oils (Palm Oil and Rapeseed Oil in varying proportions), Black Pepper, Garlic Powder, Acidity Regulator: Citric Acid; Ginger Powder, Caramelised Sugar Powder (Glucose Syrup, Maltodextrin, Sugar), Tomato Powder, Maltodextrin, Emulsifier: Mono - and Diglycerides of Fatty Acids; Smoke Flavouring, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soya Flour. ALLERGY ADVICE:

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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