Is Falafel & Spiced Humous Alpha-Gal Friendly?

Ingredients

Falafel & Spiced Houmous Ealatel, spiced houmous and chutney, spinach, red pepper, carrot, vegan mayo, cucumber and mint in a tortilla wrap. Ingredients Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Falafel (15%) (chickpeas, rapeseed oil, onion, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin). parsley, dried onion, rice starch, coriander leaf, sugar, raising agents (sodium carbonates, diphosphates. ammonium carbonates), čoriander powder, cumin powder, garlic purée, salt, black pepper), Spiced houmous (9%) (chickpeas, water, rapeseed oil, extra virgin olive oil, spices, concentrated lemon juice. salt), Spinach, Red pepper, Vegetable oils (palm, rapeseed), Carrot, Cucumber, Sugar, Apple, Tomato. White wine vinegar, Cornflour, Raising agents (sodium carbonates, diphosphates), Mint, Dried onion, Acidity regulator (malic acid), Salt, Spirit vinegar, Pea protein, Stabilisers (guar gum, xanthan gum), Garlic powder, Cumin powder, Coriander powder, Chilli flakes, Ginger powder, White pepper, Wheat starch, Mustard seed. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seed. Made to a vegan recipe in a food preparation area that uses non-vegan ingredients. Nutrition Typical values Energy per 100g per pack 930KJ your RI*

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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