Is FALAFEL VEGETARIAN BOWL, FALAFEL Gluten Free?

Ingredients

COOKED GARBANZO BEANS (GARBANZO BEANS, WATER), COOKED BROWN RICE (BROWN RICE, WATER), COOKED FARRO (FARRO, WATER), GREEK YOGURT (GRADE A NONFAT MILK, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI), RED BELL PEPPERS, ONIONS, RED ONIONS, YELLOW BELL PEPPERS, WATER, EXPELLER PRESSED SUNFLOWER OIL, SUNFLOWER SEEDS, RED SWISS CHARD, KALE, ORANGE JUICE CONCENTRATE, TAHINI, CARROTS, PARSLEY, CILANTRO, SEA SALT, LEMON JUICE, GARLIC, SPICE, GARLIC POWDER, CORNSTARCH, BLACK PEPPER, WHITE PEPPER, CAYENNE PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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