Is FALL HARVEST PEANUT BUTTER COOKIES, FALL HARVEST PEANUT BUTTER Gluten Free?

Ingredients

GRAHAM COOKIE WITH PEANUT BUTTER CREAM (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, SUGAR, PEANUT BUTTER PEANUTS, DEXTROSE, HYDROGENATED PALM OIL, SALT], VEGETABLE OIL SOYBEAN OIL, HYDROGENATED OIL, AND/OR PALM OIL, TBHQ ADDED FOR FRESHNESS], GRAHAM FLOUR [WHOLE WHEAT FLOUR), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, SOY LECITHIN, CORN STARCH, LEAVENING /SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATEL, NATURAL FLAVOR), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER IPROCESSED WITH ALKALI, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR), NONPAREILS (SUGAR, CORN STARCH, YELLOW 5, RED 3, BLUE 1, CONFECTIONER'S GLAZE, CARNAUBA WAX), ORANGE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA, FRACTIONATED COCONUT OIL, YELLOW 6 LAKE, YELLOW 5 LAKE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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