Is FALL HARVEST PEANUT BUTTER COOKIES, FALL HARVEST PEANUT BUTTER Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GRAHAM COOKIE WITH PEANUT BUTTER CREAM (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, SUGAR, PEANUT BUTTER PEANUTS, DEXTROSE, HYDROGENATED PALM OIL, SALT], VEGETABLE OIL SOYBEAN OIL, HYDROGENATED OIL, AND/OR PALM OIL, TBHQ ADDED FOR FRESHNESS], GRAHAM FLOUR [WHOLE WHEAT FLOUR), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, SOY LECITHIN, CORN STARCH, LEAVENING /SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATEL, NATURAL FLAVOR), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER IPROCESSED WITH ALKALI, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR), NONPAREILS (SUGAR, CORN STARCH, YELLOW 5, RED 3, BLUE 1, CONFECTIONER'S GLAZE, CARNAUBA WAX), ORANGE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA, FRACTIONATED COCONUT OIL, YELLOW 6 LAKE, YELLOW 5 LAKE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.