Is FALL VEGETABLE MEDLEY GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- citric acid
- black pepper
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
APPLES (APPLES, BROWN SUGAR, SUGAR, MODIFIED CORN STARCH, SALT, CINNAMON, CARAMEL COLOR, SPICE, ASCORBIC ACID, CITRIC ACID ), BUTTERNUT SQUASH (BUTTER SQUASH, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER)), SWEET POTATOES (SWEET POTATO, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER)), RED ONION (RED ONION, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER)), CINNAMON OIL (BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), CANOLA OIL, BROWN SUGAR, CINNAMON, SALT, NUTMEG, XANTHAN GUM).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Vegetable · Pouch