Is Famiglia Romana Light Alfredo Pasta Sauce GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- natural cheese flavor
- cheese culture
- parmesan cheese
- cream
- black pepper
- milk
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, CREAM, ORGANIC CORN STARCH, DAIRY PRODUCT SOLIDS, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED EGG YOLK (EGG YOLKS, SALT, ENZYME), WHITE WINE, SALT, WHEY PROTEIN CONCENTRATE, NATURAL CHEESE FLAVOR, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), XANTHAN GUM, YEAST EXTRACT, BLACK PEPPER, ONION POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Famiglia Romana Light Alfredo Pasta Sauce is available at 1 retailer
About this product
Sauce · Bottle