Is Famiglia Romana Original Alfredo Pasta Sauce Vegetarian?

Ingredients

WATER, SOYBEAN OIL, CREAM, ORGANIC CORN STARCH, DAIRY PRODUCT SOLIDS, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED EGG YOLK (EGG YOLKS, SALT, ENZYME), WHITE WINE, SALT, WHEY PROTEIN CONCENTRATE, NATURAL CHEESE FLAVOR, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), XANTHAN GUM, YEAST EXTRACT, BLACK PEPPER, ONION POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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