Is Family Butchers Minced Beef GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef
beef bones
beef stock
british beef
ground black pepper
concentrated garlic juice
ground white pepper
tomato puree

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

beef bones

beef stock

british beef

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Ingredients

British Beef (17%), Tomato Puree, Onions (4%), Cornflour, Beef Stock (water, Beef Bones, Beef, Tomato Puree, Ground White Pepper, Concentrated Onion Juice, Thyme, Rosemary, Parsley, Concentrated Carrot Juice, Concentrated Garlic Juice), Wheatflour Contains Oats (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Salt, Stabiliser E472e, Roasted Barley Malt Extract (contains Gluten), Ground Black Pepper Contains Wheatflour, Gluten and Barley.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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