Is Family Caesar Salad, 16 oz Gluten Free?

Ingredients

romaine lettuce, croutons (bread (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, salt, soybean oil, yeast, natural mold inhibitor (cultured wheat flour), crumb softener (flour, enzymes)), canola oil, onion powder, garlic powder, basil, oregano, parmesan (milk, enzymes, salt)), caesar dressing (egg, less dressing (expeller pressed canola oil, filtered water, lemon juice, white vinegar, 2% or less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene), parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes powdered cellulose), water, lemon juice, red wine vinegar, anchovy, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), worcestershire sauce (apple cider vinegar, tamari (water, soybean, wheat, salt), molasses, water, agave syrup, salt, lemon juice concentrate, ginger puree, tamarind, chili pepper, garlic powder, xanthan gum, shiitake mushroom, allspice, cloves, orange extract, lemon extract, natural smoke flavor, natural onion flavor), garlic, salt, white pepper)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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