Is Family Choice South Western Hot & Spicy Peanuts, Corn Nuggets, Hot Cajun Corn Sticks, Pumpkin Seeds & Salsa Cashews Snack Mix, South Western Dairy Free?
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Ingredients
HOT AND SPICY PEANUTS (PEANUTS, SEASONING [SALT, CHILI PEPPERS, SPICE, SOY OIL, NATURAL FLAVORS], VEGETABLE OIL [PEANUT AND/OR SOY]), CORN NUGGETS (CORN, HIGH OLEIC OIL [CANOLA AND/OR SAFFLOWER] SEA SALT), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS (ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVOR, GREEN PEPPER POWDER). MODIFIED CORNSTARCH]), PEPITAS (PUMPKIN SEEDS), SALSA CASHEWS (CASHEWS, SEASONING [TOMATO POWDER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, PARSLEY, NATURAL FLAVORS] VEGETABLE OIL [PEANUT AND/OR SOY]), SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.