Is FAMILY GARDEN SALAD Dairy Free?

Ingredients

ICEBERG & LEAF LETTUCE, RANCH DRESSING (MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECTS QUALITY}, NATURAL FLAVORS), BUTTERMILK [1% CULTURED LOW-FAT MILK, SALT, NATURAL FLAVOR), SALT (SALT, YELLOW PRUSSIATE OF SODA), GARLIC POWDER, PARSLEY, SUGAR, CHIVES, XANTHAN GUM), GRAPE TOMATO, CARROTS, EUROPEAN CUCUMBER, GARLIC FOCACCIA CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL [ROSEMARY EXTRACT, ASCORBIC ACID {PRESERVES FRESHNESS)], 2% OR LESS OF SALT, GRANULATED GARLIC, YEAST, SUGA. NATURAL FLAVORS (SMOKE FLAVOR), EXTRACTIVE OF ANNATTO [COLOR]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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