Is FAMILY GARDEN SALAD Gluten Free?

Ingredients

ICEBERG & LEAF LETTUCE, RANCH DRESSING (MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECTS QUALITY}, NATURAL FLAVORS), BUTTERMILK [1% CULTURED LOW-FAT MILK, SALT, NATURAL FLAVOR), SALT (SALT, YELLOW PRUSSIATE OF SODA), GARLIC POWDER, PARSLEY, SUGAR, CHIVES, XANTHAN GUM), GRAPE TOMATO, CARROTS, EUROPEAN CUCUMBER, GARLIC FOCACCIA CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL [ROSEMARY EXTRACT, ASCORBIC ACID {PRESERVES FRESHNESS)], 2% OR LESS OF SALT, GRANULATED GARLIC, YEAST, SUGA. NATURAL FLAVORS (SMOKE FLAVOR), EXTRACTIVE OF ANNATTO [COLOR]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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