Is Family Meal Chicken Teriyaki, 3 lb Vegan?

Ingredients

chicken teriyaki (chicken, teriyaki sauce (sugar, soy sauce (water, soybeans, wheat, salt), water, rice vinegar, salted sake (water, rice, koji (aspergillus oryzae), salt), modified food starch, ginger, salt, sesame seeds, sesame oil, onion powder, garlic powder, phosphoric acid, and xanthan gum), sesame seeds, green onions), vegetable fried rice (basmati white rice, sesame oil, broccoli, organic wheat free tamari (water, organic soybeans, salt, organic alcohol), carrots, onions, green peas, bell peppers, shiitake mushrooms, green onions, garlic, oil blend (canola oil, extra virgin olive oil), ground ginger), ginger broccoli & carrots (carrots, broccoli, orange juice, organic wheat free tamari (water, organic soybeans, salt, organic alcohol), orange zest, rice vinegar, sesame seeds, ginger, black pepper)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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