Is Family Meal Chicken Teriyaki, 3 lb Dairy Free?

Ingredients

chicken teriyaki (chicken, teriyaki sauce (sugar, soy sauce (water, soybeans, wheat, salt), water, rice vinegar, salted sake (water, rice, koji (aspergillus oryzae), salt), modified food starch, ginger, salt, sesame seeds, sesame oil, onion powder, garlic powder, phosphoric acid, and xanthan gum), sesame seeds, green onions), vegetable fried rice (basmati white rice, sesame oil, broccoli, organic wheat free tamari (water, organic soybeans, salt, organic alcohol), carrots, onions, green peas, bell peppers, shiitake mushrooms, green onions, garlic, oil blend (canola oil, extra virgin olive oil), ground ginger), ginger broccoli & carrots (carrots, broccoli, orange juice, organic wheat free tamari (water, organic soybeans, salt, organic alcohol), orange zest, rice vinegar, sesame seeds, ginger, black pepper)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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