Is Family Meal Chicken Teriyaki, 3 lb Gluten Free?

Ingredients

chicken teriyaki (chicken, teriyaki sauce (sugar, soy sauce (water, soybeans, wheat, salt), water, rice vinegar, salted sake (water, rice, koji (aspergillus oryzae), salt), modified food starch, ginger, salt, sesame seeds, sesame oil, onion powder, garlic powder, phosphoric acid, and xanthan gum), sesame seeds, green onions), vegetable fried rice (basmati white rice, sesame oil, broccoli, organic wheat free tamari (water, organic soybeans, salt, organic alcohol), carrots, onions, green peas, bell peppers, shiitake mushrooms, green onions, garlic, oil blend (canola oil, extra virgin olive oil), ground ginger), ginger broccoli & carrots (carrots, broccoli, orange juice, organic wheat free tamari (water, organic soybeans, salt, organic alcohol), orange zest, rice vinegar, sesame seeds, ginger, black pepper)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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