Is Family Meal Pork Pulled Bbq, 3 lb Vegan?

Ingredients

pork (pork carnitas (pork, canola oil, coated with seasoning (salt, spices)), barbecue sauce (ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring), tomato puree (water, tomato paste), brown sugar, white vinegar, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), natural hickory smoke, granulated garlic, spices, mustard flour, xanthan gum)), broccoli (broccoli, oil blend (canola oil, extra virgin olive oil), garlic, salt, black pepper), mac & cheese (milk, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color, anticaking agent (potato starch, powdered cellulose)), butter, flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cream, salt, xanthan gum, cayenne pepper, beta carotene, cooked enriched pasta (durum wheat semolina (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, powdered eggs))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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