Is Family Meal Spaghetti & Meatballs, 4 lb Dairy Free?

Ingredients

spaghetti pasta (durum wheat semolina, water), beef meatball (sauce (italian plum tomatoes (peeled tomatoes, tomato puree, basil, salt, citric acid), onion, olive oil, garlic, xanthan gum, bay leaves, salt, pepper), meatball (ground beef, breadcrumbs (unbleached wheat flour, sugar, yeast, salt) pecorino romano cheese (pasteurized sheeps milk, cheese culture, salt, enzymes), whole eggs, onion, parsley, salt, pepper)), parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking), salt, expeller pressed canola oil, non-gmo

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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