This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Family Size 5 Whole Grains Multigrain Cereal, Cheerios Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Family size 5 whole grains multigrain cereal Cheerios are a gluten-free and kosher option for a delicious and nutritious breakfast or snack. Made with whole grain oats, they provide 3g of dietary fiber per serving and are cholesterol-free. These lightly sweetened Cheerios are loved by people for their taste. They can also be transformed into cereal bars. With their multigrain composition, Cheerios offer a wholesome choice for those looking to include whole grains in their diet.

Ingredients

Whole Grain Oats, Whole Grain Corn, Sugar And/or Golden Sugar, Corn Starch, Brown Rice Flour, Corn Bran, Whole Sorghum Flour, Whole Millet Flour, Golden Syrup, Salt, Calcium Carbonate, Trisodium Phosphate, Monoglycerides, Caramel And Annatto Colour, Tocopherols Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Family Size 5 Whole Grains Multigrain Cereal, Cheerios | Spoonful