Is Family Size 5 Whole Grains Multigrain Cereal, Cheerios Vegan?
Description
Family size 5 whole grains multigrain cereal Cheerios are a gluten-free and kosher option for a delicious and nutritious breakfast or snack. Made with whole grain oats, they provide 3g of dietary fiber per serving and are cholesterol-free. These lightly sweetened Cheerios are loved by people for their taste. They can also be transformed into cereal bars. With their multigrain composition, Cheerios offer a wholesome choice for those looking to include whole grains in their diet.
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Why it's a maybe for vegan
- vitamin b5
- monoglycerides
- calcium pantothenate
- calcium carbonate
vitamin b5
Dietitian noteVitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Note by Rhyan Geiger, RDN
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Description
Family size 5 whole grains multigrain cereal Cheerios are a gluten-free and kosher option for a delicious and nutritious breakfast or snack. Made with whole grain oats, they provide 3g of dietary fiber per serving and are cholesterol-free. These lightly sweetened Cheerios are loved by people for their taste. They can also be transformed into cereal bars. With their multigrain composition, Cheerios offer a wholesome choice for those looking to include whole grains in their diet.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar And/or Golden Sugar, Corn Starch, Brown Rice Flour, Corn Bran, Whole Sorghum Flour, Whole Millet Flour, Golden Syrup, Salt, Calcium Carbonate, Trisodium Phosphate, Monoglycerides, Caramel And Annatto Colour, Tocopherols Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Family Size 5 Whole Grains Multigrain Cereal, Cheerios is available at 9 retailers
About this product
Cereal · Dried