This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

Is Family size cereal with marshmallows, Lucky Charms Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

Description

Family size cereal with marshmallows Lucky Charms is a gluten-free breakfast cereal made by General Mills. It is made with toasted oat cereal, providing 19 grams of whole grain per serving, contributing to the recommended daily intake of at least 48 grams of whole grain. Lucky Charms is not only a good source of calcium and vitamin D but also a good source of marshmallows. This cereal makes breakfast and snacks easy, fun, and convenient. People love and find Lucky Charms delicious, often describing it as magically delicious and fresh.

Ingredients

Whole Grain Oats, Sugar And/or Golden Sugar, Oat Flour, Corn Syrup, Corn Starch, Dextrose, Modified Corn Starch, Salt, Calcium Carbonate, Gelatin, Trisodium Phosphate, High Monounsaturated Canola Oil, Colour (Includes Tartrazine), Tocopherols, Graham's Salt, Natural And Artificial Flavour, Monoglycerides Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Family size cereal with marshmallows, Lucky Charms | Spoonful