Is FAMILY SIZE GARDEN SALAD Dairy Free?

Ingredients

ICEBERG & ROMAINE LETTUCE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE), RANCH DRESSING (CANOLA OIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT), WATER, SUGAR, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, CIDER VINEGAR, DEHYDRATED GARLIC, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), DEHYDRATED ONION, NATURAL FLAVOR (INCLUDES MILK), SPICES, BUTTERMILK SOLIDS, PHOSPHORIC ACID, GUAR GUM), GRAPE TOMATOES, MULTIGRAIN CROUTON (WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, 2% OR LESS OF SEA SALT, SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR), GARBANZO BEANS (SOAKED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE AND DISODIUM EDTA), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR), NATAMYCIN), RED CABBAGE, RED ONION.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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