Is Family Size Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

buttermilk
natural flavors
dextrose
riboflavin

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, AND LESS THAN 2% OF: CORN STARCH, SUGAR, CORN FLOUR, BUTTERMILK, CORN DEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, AND GARLIC POWDER.

Check Family Size against your own diets in the app.

Take it with you

Scan to open Family Size in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Family Size in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →