Is Famous Amos British Salted Caramel and Chocolate Chip Cookies, British Salted Caramel and Chocolate Chip Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), PALM OIL, CARAMEL PIECES (SUGAR, SWEETENED CONDENSED MILK [MILK, SUGAR], FONDANT [SUGAR, GLUCOSE SYRUP, WATER], GLUCOSE SYRUP, PALM OIL, BUTTER [MILK SALT], NATURAL FLAVOR), SUGAR, CORNSTARCH, TOFFEE PIECES (SUGAR, GLUCOSE SYRUP, SWEETENEDCONDENSED MILK [MILK, SUGAR], PALM OIL, BUTTER [MILK, SALT], CELLULOSE, NATURAL FLAVOR, VEGETABLE OIL [COCONUT OIL, RAPESEED OIL], CARNAUBA WAX), DEGERMINATED YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EGGS, NONFAT MILK, SALT, BAKING SODA, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.