Is Famous Amos Chocolate Chip GERD Friendly?
Why it's not GERD friendly
- cocoa liquor
- semi-sweet chocolate
- milk
- modified milk
cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Semi-sweet Chocolate (cocoa Liquor, Sugar, Dextrose, Soy Lecithin, Natural Flavour), Sugar, Vegetable, Palm And Palm Kernel Oil Shortening, Blackstrap Molasses, Salt, Dried Whole Eggs, Baking Soda, Natural And Artificial Flavour, Ammonium Bicarbonate, Modified Milk Ingredients, Soy Lecithin. Contains: Wheat, Soy, Egg And Milk Ingredients. May Contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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