Is Famous Bite Size Cookies Chocolate Chip 56g Dairy Free?
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Ingredients
Wheat Flour, Semi-sweet Chocolate (cocoa Liquor, Sugar, Dextrose, Soy Vegetable, Palm, And Palm Kernel Oil Shortening, Blackstrap Molasses, Salt, Dried Whole Eggs, Baking Soda, Natural, And Artificial Flavour, Ammonium Bicarbonate, Modified Milk Ingredients, Soy Lecithin. Contains Wheat, Soy, Egg, And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.