Is Famous Nutrition Protein Creatine Powder Choc Milkshake 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Protein Blend (75%) (Whey Protein Concentrate (Mil k), Whey Protein Isolate (Milk), Emulsifier (Soy L ecithin)), Cocoa Powder (12%), Creatine Monohydrat e, Flavour, Mineral Salt (Sodium Chloride), Thicke ners (Xanthan Gum, Guar Gum), Sweetener (Sucralose ), DigeZyme Enzyme Blend (Amylase, Lipase, Cellula se, Protease, Lactase).

Check Famous Nutrition Protein Creatine Powder Choc Milkshake 400g against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Similar Products

Fairlife Nutrition Plan Chocolate Protein Shakes

fairlife Core Power High Protein Milk Shake Chocolate - 14 Fl. Oz.

SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz

StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch

Nathan's Famous Bigger-Than-The-Bun Skinless Beef Franks - 8ct/16oz

Where to buy

Famous Nutrition Protein Creatine Powder Choc Milkshake 400g is available at 1 retailer

Woolworths

About this product

Supplement · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingBreakfastOn The Go