Is FANATIC FRUIT MIX Vegan?

Ingredients

PITTED DATES, PINEAPPLE (CANE SUGAR, SULPHUR DIOXIDE, CITRIC ACID), APPLE RINGS (SULPHUR DIOXIDE), PAPAYA (CANE SUGAR, ARTIFICIAL COLOR (FD&C YELLOW NO.5 AND YELLOW NO. 6), CITRIC ACID, SULPHUR DIOXIDE), PITTED PRUNES (SULPHUR DIOXIDE), APRICOTS (SULPHUR DIOXIDE), MANGO (CANE SUGAR, ARTIFICIAL COLOR (FD&C YELLOW NO. 6), SULPHUR DIOXIDE, CITRIC ACID).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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