Is Fancypants Baking Co Peppermint Chocolate Cookies Gluten Free?
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Ingredients
Ground Sunflower Seeds, Palm Oil, Eggs, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Xylitol, Erythritol, Caseinate (milk Protein), Butter, Water, Inulin (dietary Fiber), Cocoa Powder, Contains 2% Or Less Of Gum Acacia, Guar Gum, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Com Starch), Natural Flavorings. Contains Eggs, Milk, Soy. May Contain Traces Of Wheat. Made In A Dedicated Peanut And Tree Nut Free Facility.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.