No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fannie May Asst Choc Spring Box - 4.2 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SKIM MILK, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT) SEMI-SWEET CHOCOLATE (SUGAR CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTERFAT, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), DARK CENTER CREAM (SUGAR, SOYBEAN AND COCONUT OILS, COCOA PROCESSED WITH ALKALI, DISTILLED MONOGLYCERIDES AND SUNFLOWER LECITHIN AS EMULSIFIER, SALT, VANILLA EXTRACT), CARAMEL SLICE (CORN SYRUP, SUGAR, BROWN SUGAR, SKIM MILK, PALM OIL, SALTED BUTTER (CREAM, SALT), CORNSTARCH, SALT, MONO AND DIGLYCERIDES,POTASSIUM SORBATE, SOY LECITHIN AS EMULSIFIER, CARAMEL AS COLOR, XANTHAN GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS), CORN SYRUP, PECANS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, LACTOSE, SOY LECITHIN AS EMULSIFIER, SORBITAN TRISTEARATE, VANILLA EXTRACT, SWEETENED CONDENSED MLK (MILK, SUGAR), PALM OIL, INVERT SUGAR, NATURAL CREAM FLAVOR (MALTODEXTRIN, NATURAL CREAM FLAVOR, SOY LECITHIN AS EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, SALT, VANILLA EXTRACT.

Check Fannie May Asst Choc Spring Box - 4.2 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Fannie May Asst Choc Spring Box - 4.2 OZ is available at 1 retailer

Jewel-Osco

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
Smooth
Commonly used for
Snacking
Low FODMAP? Fannie May Asst Choc Spring Box - 4.2 OZ | Spoonful