Is Fannie May Colonial Assortment Wrapped Box - 14 OZ Low FODMAP?

Ingredients

Milk Chocolate ( Sugar , Cocoa Butter , Chocolate , Skim Milk Powder , Milkfat , Whole Milk Powder , Soy Lecithin { An Emulsifier } , Vanilla Extract ) , Granulated Sugar , Dark Chocolate ( Sugar , Chocolate Liquor { Processed , with : Alkali ) , Cocoa Butter , Whole Milk Powder , Milkfat , Soy Lecithin , Vanilla Extract ) Salted Butter ( Cream , Salt , ) , Corn Syrup , Sweetened Condensed Milk ( Milk , Skim Milk and Sugar ) , Brown Sugar , Pineapple Chunks ( Pineapple , Sugar , Citric Acid and Sulfur Dioxide , As A Preservative To Promote Color Retention ) , Roasted Almonds ( Almonds , Cottonseed Oil and Salt , ) , White Confection ( Sugar , Fractionated Palm Kernel Oil , Nonfat Milk Powder , Whole Milk Powder , Partially Hydrogenated Palm Oil , Glycerol-Lacto Esters of Fatty Acids { An Emulsifier } , Soy Lecithin , Natural Flavor , Salt and Vanilla ) , Cherries ( Cherries , Corn Syrup , High Fructose Corn Syrup , Water , Citric Acid , Natural And Artificial Flavor , Potassium Sorbate , Sodium Benzoate , Red 40 , Sulfur Dioxide ) , Pecans , Fondant Sugar ( Cane Sugar ) , English Walnuts ( Walnuts , BHA and TBHQ , In : Vegetable Oil { Corn , Cottonseed , Peanut , and/or Partially Hydrogenated Soybean ) } , Invert Sugar , Filberts ( Hazelnuts ) , : Ultra Pasteurized Cream ( Milk , Cream , Less Than 0 . 5% : Potassium Phosphate and Polysorbate 80 ) , Toasted Coconut ( Coconut , Sugar and Salt , ) , Partially Hydrogenated Vegetable Oil ( Cottonseed , Soybean ) , Milk Confection ( Sugar , Fractionated Palm Kernel Oil , Nonfat Milk , Milk Powder , Cocoa Powder , Partially Hydrogenated Palm Oil , Cocoa Processed , with : Alkali , Sorbitan Tristearate , Soy Lecithin and Artificial Flavor ) , Natural Strawberry Flavor ( Strawberry Puree , Water , Sugar , Corn Syrup , Strawberry Juice Concentrate and Fruit Juice Concentrates , Alcohol , Corn Starch-Modified , Citric Acid , Red 40 and Blue 1 , Potassium Sorbate and Sodium Benzoate ) , Natural Raspberry Flavor ( Water , Sugar , Corn Syrup , Propylene Glycol , Modified Food Starch , Citric Acid , Alcohol , Red 40 and Blue 1 , Potassium Sorbate and Sodium Benzoate ) , Strawberry Powder , Artificial Roman Punch Flavor ( Water , Alcohol , Propylene Glycol , Caramel Color ( Sulfites ) , Ester Gum and Natural Smoke Flavor ) , Raspberry Powder , Yellow Color ( Soy Lecithin , Propylene Glycol and Yellow 5 Lake ) , Baking Soda , Invertase ( Glycerine and Aqueous Extract Of : Invertase , from : Yeast and Sodium Citrate ) , Pure Vanilla Extract , Natural And Artificial Vanilla Flavor ( Glycerine , Propylene Glycol , Water , Alcohol , Sugar , Caramel Color , Sodium Benzoate and Potassium Sorbate ) , an Antioxidant ( Propylene Glycol , TBHQ , Citric Acid ) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece