Is Fannie May Trinidads Candy - 1.5 OZ Vegetarian?
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Ingredients
dark chocolate (sugar, chocolate liquor (processed with alkali), cocoa butter, whole milk powder, milkfat, soy lecithin (an emulsifier), vanilla extract), white confection (sugar, fractionated palm kernel oil, nonfat dry milk, whole milk, partially hydrogenated palm oil, glycerol-lacto esters of fatty acids (an emulsifier), soy lecithin, vanilla, salt), ultra-pasteurized light cream (milk, cream, disodium phosphate, sodium citrate, carrageenan), sugar, toasted coconut (coconut, sugar, dextrose, and salt), water, salted butter (cream, salt), corn syrup, invert sugar, yellow color (soy lecithin, propylene glycol and fd&c yellow 5 lake), invertase (glycerol and invertase from saccharomyces cerevisiae), salt, natural and artificial vanilla flavor (glycerine, propylene glycol, water, sugar, caramel color (sulfites), sodium benzoate and potassium sorbate), invertase (food enzyme derived from saccharomyces cerevisiae), an antioxidant (propylene glycol, tbhq, citric acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.