Is Fanta Orange 2 Litre Bottle Low FODMAP?
Description
Bright citrus flavor with a bubbly, effervescent mouthfeel; commonly enjoyed chilled as a standalone refreshment, poured over ice, served at gatherings, or used as a mixer in cocktails and mocktails. Customer reviews often cite consistent taste, convenient large packaging and portability, with occasional complaints about flatness or perceived excessive sweetness.
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Description
Bright citrus flavor with a bubbly, effervescent mouthfeel; commonly enjoyed chilled as a standalone refreshment, poured over ice, served at gatherings, or used as a mixer in cocktails and mocktails. Customer reviews often cite consistent taste, convenient large packaging and portability, with occasional complaints about flatness or perceived excessive sweetness.
Ingredients
Carbonated Water, Sugar, Orange Juice from Concentrate (3.7%), Citrus Fruit from Concentrate (1.3%), Acids (Citric Acid, Malic Acid), Vegetable Extracts (Carrot, Pumpkin), Sweeteners (Acesulfame K, Sucralose), Preservative (Potassium Sorbate), Acidity Regulator (Sodium Citrates), Stabiliser (Guar Gum), Natural Orange Flavourings with other Natural Flavourings, Antioxidant (Ascorbic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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