Is Fanta Orange 500Ml Low FODMAP?
Description
Bright orange citrus flavor with pronounced sweetness and lively carbonation; smooth, sparkling mouthfeel. Commonly consumed chilled as a standalone refreshment, served with fast food or snacks, or used in casual gatherings and parties. Reviews note convenient single-serve packaging, consistent fizziness, and occasional comments about an artificial aftertaste and wide appeal.
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Description
Bright orange citrus flavor with pronounced sweetness and lively carbonation; smooth, sparkling mouthfeel. Commonly consumed chilled as a standalone refreshment, served with fast food or snacks, or used in casual gatherings and parties. Reviews note convenient single-serve packaging, consistent fizziness, and occasional comments about an artificial aftertaste and wide appeal.
Ingredients
Carbonated Water, Sugar, Orange Juice from Concentrate 8%, Citric Acid, Malic Acid, Stabilisers (Acacia Gum, Sucrose Acetate Isobutyrate, Glycerol Esters of Wood Rosins), Sweeteners (Acesulfame K, Aspartame), Acidity Regulator (Sodium Gluconate), Natural Orange Flavourings with other Natural Flavourings, Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid), Colour (Carotenes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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