Is Fanta Soda Pop Orange Flavored - 20 Fl. Oz. GERD Friendly?
Description
Bright citrus-forward orange flavor with crisp, lively carbonation and a smooth, bubbly mouthfeel; commonly consumed chilled, sipped with meals, or used as a mixer in cocktails and punches. Reviewers often praise its pronounced fruit taste and convenient single-serve size, while some report occasional flatness or excessive perceived sweetness in bottles.
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright citrus-forward orange flavor with crisp, lively carbonation and a smooth, bubbly mouthfeel; commonly consumed chilled, sipped with meals, or used as a mixer in cocktails and punches. Reviewers often praise its pronounced fruit taste and convenient single-serve size, while some report occasional flatness or excessive perceived sweetness in bottles.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (To Protect Taste), Natural Flavors, Modified Food Starch, Sodium Polyphosphates, Glycerol Ester Of Rosin, Yellow 6, Brominated Vegetable Oil, Red 40
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fanta Soda Pop Orange Flavored - 20 Fl. Oz. is available at 19 retailers
About this product
Beverage · Bottle