Is Fanta Soda Pop Orange Flavored - 20 Fl. Oz. Low FODMAP?

Description
Bright citrus-forward orange flavor with crisp, lively carbonation and a smooth, bubbly mouthfeel; commonly consumed chilled, sipped with meals, or used as a mixer in cocktails and punches. Reviewers often praise its pronounced fruit taste and convenient single-serve size, while some report occasional flatness or excessive perceived sweetness in bottles.

Description
Bright citrus-forward orange flavor with crisp, lively carbonation and a smooth, bubbly mouthfeel; commonly consumed chilled, sipped with meals, or used as a mixer in cocktails and punches. Reviewers often praise its pronounced fruit taste and convenient single-serve size, while some report occasional flatness or excessive perceived sweetness in bottles.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (To Protect Taste), Natural Flavors, Modified Food Starch, Sodium Polyphosphates, Glycerol Ester Of Rosin, Yellow 6, Brominated Vegetable Oil, Red 40
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


