Is Fanta Zero Sugar Soft Drink - Orange 6 x 330ml Alpha-Gal Friendly?
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Ingredients
Carbonated Water, Orange Juice from Concentrate (4%), Lemon Juice Concentrate (1%), Acids (Malic Acid, Citric Acid), Sweeteners (Acesulfame-K, Aspartame, Sodium Saccharin), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Natural Orange Flavourings with other Natural Flavourings, Antioxidant (Ascorbic Acid), Stabiliser (Guar Gum), Colour (Carotenes)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.