Is Fantastic Delites Curls Rice Snacks Sour Cream & Chives Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

160c
potato starch

160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Flour (45%), Vegetable Oil, Potato Starch, Tapioca Starch, Sugar, Sour Cream Flavour (3.7%) (Milk, Acidity Regulators (327, 270, 260), Thickeners (414, 1450), Anticaking Agent (551)), Salt, Milk Solids, Cheese Powder (Milk, Acidity Regulators (339, 331, 270)), Onion Powder, Flavour (Flavour Enhancers (631, 627), Colour (150d), Acidity Regulator (330)), Yeast Extract, Green Onion Flakes, White Pepper Powder, Flavour Enhancers (631, 627), Garlic Powder, Colours (160c, 100), Chives Flavour.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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