Is Fantastic Fresh Noodles Hokkien 450g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Description

Springy, slightly chewy Hokkien-style noodles offer a mild savory flavor and resilient texture that holds up in high-heat stir-fries, broth-based soups, and pan-fried dishes. Reviewers commonly note consistent chewiness, ease of cooking, and ability to absorb sauces, with occasional comments on portion size, packaging, and quick reheating convenience reported.

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Why it's not gluten free

wheat flour
wheat gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Wheat Flour, Water, Wheat Gluten, Salt, Colours (Carotene, Annatto, Turmeric), Vegetable Oil (Canola)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.