Is Fantastic Oriental Noodle Bowl 85g Dairy Free?

Ingredients

Noodles: Wheat Flour, vegetable oil (contains antioxidant (E319)), modified starch (E1422), salt, mineral salt (E501, E500, E451), vegetable gum (E412). Flavour sachet: Salt, maltodextrin, flavour enhancers (E621, E627, E631), sugar, oriental flavour (contains soy), herbs and spices (onion powder, garlic powder, pepper, ginger powder), soy sauce powder (contains soy and wheat), caramel colour (E150c), beverage whitener (contains milk). Vegetable sachet: Dehydrated seasonal vegetables.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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