Is Fantastic Oriental Noodle Bowl 85g Vegan?

Ingredients

Noodles: Wheat Flour, vegetable oil (contains antioxidant (E319)), modified starch (E1422), salt, mineral salt (E501, E500, E451), vegetable gum (E412). Flavour sachet: Salt, maltodextrin, flavour enhancers (E621, E627, E631), sugar, oriental flavour (contains soy), herbs and spices (onion powder, garlic powder, pepper, ginger powder), soy sauce powder (contains soy and wheat), caramel colour (E150c), beverage whitener (contains milk). Vegetable sachet: Dehydrated seasonal vegetables.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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