Is Fantastic Oriental Noodle Bowl 85g Vegetarian?

Ingredients

Noodles: Wheat Flour, vegetable oil (contains antioxidant (E319)), modified starch (E1422), salt, mineral salt (E501, E500, E451), vegetable gum (E412). Flavour sachet: Salt, maltodextrin, flavour enhancers (E621, E627, E631), sugar, oriental flavour (contains soy), herbs and spices (onion powder, garlic powder, pepper, ginger powder), soy sauce powder (contains soy and wheat), caramel colour (E150c), beverage whitener (contains milk). Vegetable sachet: Dehydrated seasonal vegetables.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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