Is Fantastic Rice Crackers Cheese 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese solids
  • cheese powder
  • garlic powder
  • tomato powder
  • milk solids
  • milk

cheese solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Crunchy, thin rice crackers with a savory cheese flavor deliver a crisp, airy texture. Reviewers often note satisfying crunch and pronounced cheesiness. Commonly enjoyed as a standalone snack, paired with beverages or used as a crunchy topping for salads and soups. Packaging size suits single-serving sharing; consumers mention consistent freshness.

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Ingredients

Rice flour (80%), seasoning powder: (cheese powder (cheese solids (milk, salt, culture, enzymes), milk solids, salt, acidity regulators (E339, E331, E270), hydrolysed vegetable protein (maize), yeast extract, colour (E160c), anti-caking agent (E551)), maltodextrin, salt, flavour enhancers (E621, E627, E631), tomato powder, onion powder, garlic powder, yeast extract, colour (E160c)), vegetable oil (contains soy antioxidants) (E306, E330)).

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Where to buy

Fantastic Rice Crackers Cheese 100g is available at 3 retailers

CampbellsIGAWoolworths

About this product

Cracker · Cracker

Flavor
SavorySaltyUmamiRich
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go