Is Fantastic Rice Crackers Teriyaki 100g Gluten Free?

Description
Light, crisp crackers deliver a savory-sweet teriyaki flavor and firm crunch, commonly enjoyed straight from the pack, with dips, or paired with beverages. Reviewers often note consistent texture, bold seasoning, and suitability for snacking, lunchboxes, or sharing at gatherings, while occasional comments mention small portions and packaging concerns during shipping.

Description
Light, crisp crackers deliver a savory-sweet teriyaki flavor and firm crunch, commonly enjoyed straight from the pack, with dips, or paired with beverages. Reviewers often note consistent texture, bold seasoning, and suitability for snacking, lunchboxes, or sharing at gatherings, while occasional comments mention small portions and packaging concerns during shipping.
Ingredients
Rice flour (91%), seasoning powder: (sugar, salt, flavour (contains milk, yeast extract, flavour enhancer (E621)), soy sauce powder (contains hydrolysed wheat (gluten free)), garlic powder, spice, flavour enhancers (E627, E631)), vegetable oil (contains soy antioxidant (E306)).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


