Is Fantastic Rice Crackers Teriyaki 100g Vegetarian?
Description
Light, crisp crackers deliver a savory-sweet teriyaki flavor and firm crunch, commonly enjoyed straight from the pack, with dips, or paired with beverages. Reviewers often note consistent texture, bold seasoning, and suitability for snacking, lunchboxes, or sharing at gatherings, while occasional comments mention small portions and packaging concerns during shipping.
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Description
Light, crisp crackers deliver a savory-sweet teriyaki flavor and firm crunch, commonly enjoyed straight from the pack, with dips, or paired with beverages. Reviewers often note consistent texture, bold seasoning, and suitability for snacking, lunchboxes, or sharing at gatherings, while occasional comments mention small portions and packaging concerns during shipping.
Ingredients
Rice flour (91%), seasoning powder: (sugar, salt, flavour (contains milk, yeast extract, flavour enhancer (E621)), soy sauce powder (contains hydrolysed wheat (gluten free)), garlic powder, spice, flavour enhancers (E627, E631)), vegetable oil (contains soy antioxidant (E306)).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.