Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Fantastic Rice Squares Gluten Free Rice Crackers Lightly Salted Flavour Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Light, crisp crackers deliver a delicate crunch and mild savory seasoning, commonly used as a standalone snack or paired with cheese, dips, soups, or lunchbox items. Reviewers often cite consistent texture and subtle flavor; some note small size and susceptibility to breakage, while many appreciate their portability and easy pairing.

Ingredients

Rice (82%), Flavour (maltodextrin, Hydrolysed Vegetable Protein, Sugar, Salt, Soy Bean Oil), Modified Tapioca Starch (1442), Vegetable Oil (antioxidant 307b), Sugar, Salt. Contains Soy. May Contain Traces Of Milk, Egg And Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.