Is Fantastic Rice Squares Gluten Free Rice Crackers Lightly Salted Flavour Vegan?
Description
Light, crisp crackers deliver a delicate crunch and mild savory seasoning, commonly used as a standalone snack or paired with cheese, dips, soups, or lunchbox items. Reviewers often cite consistent texture and subtle flavor; some note small size and susceptibility to breakage, while many appreciate their portability and easy pairing.
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Description
Light, crisp crackers deliver a delicate crunch and mild savory seasoning, commonly used as a standalone snack or paired with cheese, dips, soups, or lunchbox items. Reviewers often cite consistent texture and subtle flavor; some note small size and susceptibility to breakage, while many appreciate their portability and easy pairing.
Ingredients
Rice (82%), Flavour (maltodextrin, Hydrolysed Vegetable Protein, Sugar, Salt, Soy Bean Oil), Modified Tapioca Starch (1442), Vegetable Oil (antioxidant 307b), Sugar, Salt. Contains Soy. May Contain Traces Of Milk, Egg And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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