Is Fantastic Rice Squares Gluten Free Rice Crackers Lightly Salted Flavour Vegetarian?
Description
Light, crisp crackers deliver a delicate crunch and mild savory seasoning, commonly used as a standalone snack or paired with cheese, dips, soups, or lunchbox items. Reviewers often cite consistent texture and subtle flavor; some note small size and susceptibility to breakage, while many appreciate their portability and easy pairing.
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Description
Light, crisp crackers deliver a delicate crunch and mild savory seasoning, commonly used as a standalone snack or paired with cheese, dips, soups, or lunchbox items. Reviewers often cite consistent texture and subtle flavor; some note small size and susceptibility to breakage, while many appreciate their portability and easy pairing.
Ingredients
Rice (82%), Flavour (maltodextrin, Hydrolysed Vegetable Protein, Sugar, Salt, Soy Bean Oil), Modified Tapioca Starch (1442), Vegetable Oil (antioxidant 307b), Sugar, Salt. Contains Soy. May Contain Traces Of Milk, Egg And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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