This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fantastic Salt & Vinegar Flavour Rice Crackers Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crunchy rice crackers deliver pronounced salt-and-vinegar tang with crisp, light texture that breaks cleanly. Commonly eaten as a snack alone, paired with soups, or served with dips and cheeses; reviewers note bold flavor, satisfying crunch, occasional uneven seasoning, and value for snacking occasions such as lunchboxes, parties, and casual entertaining.

Ingredients

Rice (81%), Vegetable Oil (antioxidant (307b)), Salt, Flavour, Food Acids (262, 330), Sugar, Maltodextrin, Lactose, Flavour Enhancers (621, 627, 631), Anticaking Agent (551). Contains: Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.