Is FANTASY COOKIE COMPANY, ASSORTED HOLIDAY COOKIES GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
sugar
cocoa processed with alkali
cream
whole milk powder
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED PALM OIL, POWDERED SUGAR, WHOLE EGGS, INVERT SUGAR, GRANULATED SUGAR, BUTTER (CREAM [MILK], SALT), NATURAL AND ARTIFICIAL FLAVORS WITH COLOR, WHEY (MILK), SALT, BAKING POWDER, BAKING SODA. CHOCOLATE COATING: SUGAR, PALM KERNEL AND PALM OIL, COCOA PROCESSED WITH ALKALI, BUTTERMILK, SOY LECITHIN AS EMULSIFIER, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS. WHITE CHOCOLATE COATING: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTER OIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT. SPRINKLES: SUGAR, CORN STARCH, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, SOY LECITHIN, FD&C RED #40 LAKE, DEXTRIN, FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE, FD&C YELLOW #6 LAKE, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX. SANDING SUGAR: SUGAR, CONFECTIONER'S GLAZE, FD&C RED #3, FD&C YELLOW #6, FD&C RED # 40, FD&C BLUE #2, FD&C YELLOW #5 LAKE, FD&C BLUE # 1 LAKE, CARNAUBA WAX.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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