Is FANTASY COOKIE COMPANY, ASSORTED HOLIDAY COOKIES Vegetarian?
Why it's a maybe for vegetarian
- natural and artificial flavor
- natural and artificial flavors with color
- natural vanilla flavor with other natural flavors
- riboflavin
natural and artificial flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED PALM OIL, POWDERED SUGAR, WHOLE EGGS, INVERT SUGAR, GRANULATED SUGAR, BUTTER (CREAM [MILK], SALT), NATURAL AND ARTIFICIAL FLAVORS WITH COLOR, WHEY (MILK), SALT, BAKING POWDER, BAKING SODA. CHOCOLATE COATING: SUGAR, PALM KERNEL AND PALM OIL, COCOA PROCESSED WITH ALKALI, BUTTERMILK, SOY LECITHIN AS EMULSIFIER, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS. WHITE CHOCOLATE COATING: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTER OIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT. SPRINKLES: SUGAR, CORN STARCH, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, SOY LECITHIN, FD&C RED #40 LAKE, DEXTRIN, FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE, FD&C YELLOW #6 LAKE, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX. SANDING SUGAR: SUGAR, CONFECTIONER'S GLAZE, FD&C RED #3, FD&C YELLOW #6, FD&C RED # 40, FD&C BLUE #2, FD&C YELLOW #5 LAKE, FD&C BLUE # 1 LAKE, CARNAUBA WAX.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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